The sound of running water has a positive calming effect on our minds and bodies as it is naturally soothing. Imagine the pure relaxation and bliss that takes over you while listening to sounds of nature such as water flowing down a stream. It is highly therapeutic and many people have been using running water in meditation practices.
Research studies have shown that when exposed to nature sounds, there is an increase in the parasympathetic response, responsible for unconscious acts such as breathing, digestion, or preparing the body for a nap. This is one of the natural ways for your body to disconnect from the external pressures of the world and to truly get in touch with your inner peace.
Apart from the immediate therapeutic benefits of relaxation, it also has restorative effects on your mind health. It is effective to greatly help with stress relief and help a person achieve greater mental wellbeing which translates to a more fulfilling daily life. People who had high stress levels will start to show a more positive attitude when confronted with day-to-day difficulties.
Due to the relaxation benefits offered by the sound of water, many people would want to bring this into many aspects of your life and home. Water fountains can also serve as a unique and aesthetically pleasing décor in or outside your home.
It can be the focal point of your space, or just to add a touch of ambience. Deciding the right fountain can be easy once you recognise how the water fountain can blend with your living space.
Water fountains come in many different sizes and styles, which you can easily find one to complement your existing home decor. You can enhance the whole set up with plants and greenery which helps to create the natural look you are trying to go for. As water fountains provide natural humidity and will create minute water splashes as the water flows, it will even help your plants and herbs thrive and grow well.
Improves Air Quality
Water from water fountains act as natural humidifiers and can help to clean the air of your living space. Indoor fountains create a constant source of flowing fresh water for the air in your home. The water is able to capture pollutants in the air and prevent it from dispersing throughout the whole area, thereby creating a much better air quality for you and your loved ones.
There are many benefits of having a water fountain at your home or work space, and the positive effects it can bring are endless. You will need to experience for yourself the moments of tranquility and calmness, and watch your life transform.